For the love of the sport. A place for DG enthusiasts to share their thoughts.

Posts tagged “disc golf throwing techniques

100 Putts For 100 Days Challenge

Posted by Tricia Lafferty


If you ask any golfer what the weakest part of their game is, most will say putting. Putting is the most important part of the game, because it is how you actually close out a hole. It’s importance is also overlooked by a lot of players. It’s fun to go rip drives and see how far you can get a disc to fly, but standing 10-30 feet from the basket and repeatedly throw at it is less appealing. The most important part of putting is confidence. When you walk up to your lie and look at the basket, you have to believe you are going to make the putt. If you don’t, you’ve missed it before the disc even left your hand. Practicing putting will not only increase your putting skill, but confidence in yourself.

Sarah Hokom started a 100 Putts for 100 Days Challenge back in November. Starting in November takes her through the 100 days the lead up to The Memorial, which is officially the start of the National Tour for disc golfers. As of now, she is on day 56 of the challenge. She has been posting results, tips, putting games, and other information on her Facebook page. She is getting great results too! Follow along with Sarah here:

https://www.facebook.com/sarahhhokom

I am now a part of Team Infinite Discs, and am attending the Glass Blown Open in April/May 2015. Seeing the great results Sarah is getting, and knowing that I need a lot of work on my putting as well, I have been motivated to start the challenge. I began my challenge on January 1st, which will take me up to about two weeks before I leave for GBO. Having the two week window will also allow me to make up a day if I have to miss one.

IMG_1497

For Day 1 and 2 of the challenge, I set my baselines. The two styles of putts I want to work on are spin putts, and straddle putts. I did 100 putts in each of these styles over the first two days from 15 feet. 15 feet may seem short, but these are the putts that can’t be missed. I got 75/100 for Spin putts, and 77/100 for Straddle putts. My goal over this challenge is to increase these percentages to at least 85-90%. I will do a baseline check every two weeks to see how I am improving. I will also start baselining further distances as the challenge goes on.

In between these baseline checks, I will be playing putting games and changing things up every day so that I don’t get into a stale routine and lose interest in the challenge. I will be posting my progress and what I am doing on my Facebook page, so please follow along and give my page a “like”. Also comment and let me know if you are interested in your own challenge, or any advice and tips you may have for me!

https://www.facebook.com/TriciaLafferty13

Best of luck for a great 2015 Disc Golf Season!


Worlds Pro Clinic

Posted by mleefry


On Tuesday night, more than 40 people attended the Pro Clinic featuring Ron Convers Jr., Jay “Yeti” Reading, and Robbie Olsen.  The clinic’s general focus was on playing in the wind, as Kansas is famous for, but the tips given ranged from general disc physics to distance driving.  Here are a few key tips from each of the pros for those of you who missed out!

Image

Ron Convers Jr.

Look for visual wind clues

A common way to test the wind condition is to throw some grass or dirt into the air and observe the direction it blows before it lands.  However, this only indicates the wind condition at the tee.  Especially on longer holes, it’s important to look to the end of the hole for trees or other things that show the direction and speed of the wind.  Your shot should be adapted to fit the wind throughout the duration of the hole and your disc’s flight.

Add field practice to your routine

When you’re just practicing on your home course(s), you tend to throw the same discs on the same lines over and over again.  Ron suggests going to an empty soccer or football field and getting to know your discs better in this setting.  You’ll have a better idea of what types of distance you’re capable of throwing.  The monotony of throwing shot after shot will cause you to step out of your comfort zone and to put your discs on new lines.  You’ll never know if your backup backhand driver should be your go-to flick disc!

“The best asset a disc golfer can have is a short-term memory”

This one is pretty self-explanatory.  Every hole is a new hole.  Don’t let a bogey or OB mess up your entire round.

Jay “Yeti” Reading

Play by the laws

The laws of physics, that is.  There are four major forces that impact the flight of your disc.  Of course, there’s gravity and lift.  Then there’s momentum—everything in your throw should be utilized to increase momentum.  When you’re doing a run-up, it will only add to your momentum if the elements of your standstill form are still intact! Lastly, the little scratches in your disc impact drag.  Contrary to popular belief, blemishes on the outer edge of the disc are less important than those on the inner edge.  Some of these can be smoothed out by rubbing the disc with a terrycloth towel.

Play to your strengths

When it comes to playing in the wind—or really any time—first consider throwing whatever style is most natural for you.  If you throw right-handed backhand, you should always be on the lookout for a hyzer route, because chances are it’ll be the easiest for you to control.

Robbie Olsen

Distance is all in the hips

Just like a good golf or baseball swing, movement in the hips is key to any good disc golf shot.  The hips are where the momentum begins, and using them properly will add distance to your throws.

Keep your core tight

In order for the momentum from the hips to travel to the arms, the energy has to travel through the core.  By making sure your core is tight and is acting as a connection for your hips and upper body, you won’t need to pull back as far to still see an increase in your distance.  As all of the pros at the clinic agreed, extra crunches or core-focused yoga can give your drives a boost!

Watch some of Robbie’s drives here:  https://vine.co/v/h7Ivgl7F6pr/embed/simple


Follow

Get every new post on this blog delivered to your Inbox.

Join other followers:

%d bloggers like this: