Winter Disc Golf Adjustments – Weight & Grip
Posted by destinjames
Recently I had the pleasure of playing White Oak Park in Dallas, GA. A beautiful open hilly course — nice little pond that comes into to play for holes after 14 too. The air was a bit brisk, but certainly a good day to hear chains as always. After about 6 holes I noticed my go-to Sidewinder not having the same glide it usually has. This made me think…
I’m not a meteorologist or a physicist, but proper disc weight in adverse conditions, no matter the skill level, is extremely important!
Over the years I have heard that low weight discs (roughly 150-168) are easier for distance, but hard to release and control consistently, especially with wind. Heavier discs are naturally more over-stable (slightly), harder to gain distance, but consistent. I find that this is very true.
BUT… I’ve yet to read about disc weights and how to adjust them according to the weather, mainly temperature.
I found that throwing my 172g Sidewinder feels like throwing a 190g when it’s coat-wearing time. It sunk like the Titanic on my first moderate up-shot this last weekend. I bought a 154g disc today to compare, and I had a tremendous improvement.
I highly recommend adjusting your disc weight according to the outside temperature. In these low temperatures of Winter (high 40′s right now here in Georgia) my go-to weight is 160 now, but I am not a high speed thrower. The beauty of Disc Golf is you need to find what works best for YOU. Right now, for me, it seems that lighter weight cuts the cold air a bit better.
Peripheral Blood Flow
While playing at White Oak, the great J.T. of this blog made an EXCELLENT point. When the weather is cold, our hands don’t have as much blood flow and do not move and react as they normally do. So naturally when we throw the disc it may not have the same release point, usually late-whipping it way off track — to the right for right handed back handed throwers.
The way he remedied this is by using a modified fan grip on his drives as he would a long approach shot. Since the fingers aren’t tucked in the rim, they don’t need to get out of the way in time, giving you a smooth release. As long as you have grip on the disc and can still snap it, this is a fantastic modification for cold weather conditions.
As always, these points and tips are something to read, enjoy, and go by – not to live by. Disc Golf is truly amazing because it’s personal. In order to become great you have to practice A LOT and define your own game. I just hope the tips and stories we share here at Dogleg Disc Golf steer you into a happy and successful direction.